When I was a young mother with four children between the ages of 2 and 10, I spent so many hours waiting in doctor offices with sinus problems and coughing children. It was so frustrating and I began to seek answers to my dilemma. Why were my children ill so much of the time?
During the next few weeks I begin to hang out at a Health Food Store and discovered information that I had never heard before. My father was a grocerman and I was raised practically in a store. For years I worked for my father in every area of his Supermarket. We ate very well as children and we had fun and were happy although I suffered horrible headaches as a 5th grader. The doctor had my mother get my hair cut, I continued to have headaches into my adulthood. Suddenly I was learning that certain foods cause problems. WOW! Our lives changed.
We began to go to the Farmer's Market and buy cases of fruits and line the breaksfast area. The children could have all the fruit they wanted all day. We became healthy!+
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